5 Things Men Should Do After Sex.

5 THINGS MEN SHOULD DO AFTER SEX.

Men love to have sex, but many men don’t know that after that earth-shaking orgasm that usually knocks them out, there are some areas of their health to take care of.

Doing one of these five things will enable any healthy man to perform better every time they want to have sex!

So, as a man, what are you expected to do after having sex? The following…

Eat banana. Cramps are some of the side effects of sex. So, eat a banana and drink water to prevent muscle spasms or cramps during and after sex. Again, nutritionists say bananas contain the enzyme bromelain, which some studies have found boosts a man’s libido. They are also rich in B vitamins, such as riboflavin, which are essential for the manufacturing of sex hormone, testosterone.

Wash your penis. Many men are careless when it comes to maintaining penis hygiene! Yet, sex experts counsel men to wash the penis with soap and water after sex, and especially for the uncircumcised male. Failure to do so can lead to infections and other diseases, physicians say. Poor penis hygiene can cause infections, inflammations, phimosis (congenital narrowing of the opening of the foreskin so that it cannot be retracted) and even tumours, they warn.

Drink water. Water is needed to flush out the toxins from the body. Drink sufficient water to maintain a good amount of blood and oxygen supply to the penis.

Take a nap. Well, most men would do this anyway! This is because vasopressin, a hormone, tightens the blood vessels and plays an important role in homeostasis of the body. This hormone is directly released in the brain and tends to relax the body.

Eat chia seeds. These seeds are a powerhouse of energy, along with other nutrients. Consuming chia seeds are the best way to boost energy and rebuild stamina, nutritionists say. And if you can find chia seeds in your locality, eat sesame seeds or pumpkin seeds.
HOW TO SAVE YOUR MARRIAGE.

Counselling : How To Choose A Partner.

COUNSELLING : HOW TO CHOOSE A PARTNER.
   There is a kind of joy the unmarried man or woman will never have until he gets married. Some burdens will never removed from the heart of man until he gets married. Some promotion, favor, progress, material things, academic positions and a level of spirituality will not be attained until you get married.
  Many brother and sisters are delaying their blessings because of delay in marriage. He has instituted marriage so that the friction of life and problem of life will be removed. There is nothing anybody can do to disprove what God has instituted. God has made it so. some years ago, an unmarried employee will not be assigned to a very important position in the civil service.

       HOW TO CHOOSE A PARTNER.
It is necessary to consult God with prayer and fasting for god's guidance and directive. Jesus prayed seriously before He chose the twelve apostles(Luke 6:12-13). this is an indication that a Christian must pray fervently before undertaking such life task. Abraham sent his servant to choose a wife for Isaac but the servant pray fervently and waited by the well where women used to fetch water. It indicates that patience is required in choosing a life partner(Genesis 24:11-14). It is better to be patient while looking for a partner.
   You must refrain from foul game that leads many youths to fornication. This is by chosing many girls who will be competing with each other, for there are boys and girls who need future partners by all means. they are ready to give everything during courtship but after marriage everything will be withdrawn.
You must choose a woman or a man you love and know that you can cope or live with till the end of your life. It is wrong to choose blindly. Love is not blind, but the lust of the flesh is totally blind.
Choose rightly.
      PRAYER FOR THE SINGLE AND MARRIED.
Father, in the name of Jesus, I pray that the problem that disgraced my parents in marriage, you will not prosper in my life in the name of Jesus.
http://www.myprayerpoints.blogspot.com

Relationship Secret.

RELATIONSHIP SECRET.
     Husbands, do you want your wife to give more time and attention? One of the quickest ways to revatalize your relationship is to deliberately acknowledge and appreciate small things your wife does that you may be taking for granted.
If you can follow this, happiness will find a place in your home. Wife, commit your home to the Lord.
Let your Marriage be build and sustained on the solid rock of our Lord Jesus Christ. God is able to do more than ewhat family can understand.
Today in the name of Jesus mark the beginning of Joy, Divine upliftment, Promotion, Peace, Success And Breakthrough In Your Family. In your Home , you shall never be lack again.
In all, take the time to get it Right.

LOOKING FOR EXTRA CASH ONLINE?
Now you have great opportunity to make some extra cash online, sitting in the front of Computer.
Sign up free here to learn more and started earning free.
http://www.Clixsense.com/?7900244&profitline66